online classes Archives

Thank you SO MUCH to so many of you who have joined us online and brought our little shala together over the past three weeks, even though we’re apart. If you haven’t joined us yet, you are welcome!

It feels like we’re sort of settling into this new normal now…though certainly for me, the emotional tides continue to ebb and flow. There is opportunity for clarity here too. And for me it has reconnected me to what this is all about.

Community.

Doing something that matters.

Providing a little lightness, a little openness, a little more kindness.

I love seeing you all at home, coming together to practice and to retain our togetherness. It’s important. It’s love.

And now we can be limitless! Invite your friends, those who don’t live nearby, those who can’t usually come along to a ‘real’ class. This was always about us all. No boundaries.

So here is our timetable – please note a small time-change to Saturday mornings, and a new mid-week short stretch + meditation class on Wednesday evenings.

I hope you can join us. Please get in touch if you have any questions. Details and updates are also regularly posted on our facebook page, please ‘like’ us to stay connected.

Sending love and wishing you all healthy weeks ahead,

Lucy x

I am now on maternity leave! Thank you so much to everyone who has shared classes with us, read these posts, practiced with us online! My heart is full of gratitude.

This is not goodbye! I will be back! Please stay in touch and check back here and on the facebook page for details of when classes will return.

We celebrated Spring and transitioning last Sunday at our last class (just for now!), and spoke about the time of ‘zwischen’ – the German word for ‘in between’ – the space between here and there, between sleep and awake; before we let go of who we are in order to become what we might be.

This is of course particularly poignant in these final days of pregnancy. But we all go through these transitions, every time we approach a change, big or small, by choice or circumstance. It is easy to try to rush ahead… culturally we resent waiting! Much less honour this time to transition, of becoming. And yet, there is a necessity to waiting and honouring this time of inbetweeness, where we wait to be called upon to become what we might be. It gives our intuition space to develop and strengthen. And naming this time helps us to listen to this deep intuition and it’s guidance.

And so now, I wait. With open heart, body a little achy, emotions a little raw, into this time of Zwischen, honouring, listening, watching, reminding myself to trust in the flow of all things.

This is not goodbye, my friends, only au revoir! I will be back – how could I not?!

Until then, wishing you all beautiful shining summers! I hope you will make time to play, to move, to be full of lightness! (…and you can practice with me online, to help stave off those yoga cravings!)

‘Practice and all is coming’
Trust in the divine truth that we already have all the answers we will ever need; trust in this simple practice – no mats, no lycra, no enlightment required: Get your feet on the ground. Live in this breath.

Everything else…comes next.

To the continuing adventure!
With deepest gratitude and fondest love,
Lucy x

Love in the time of Corona

Maternity Leave