I have news for you.

Yoga doesn’t care if you’ve haven’t rolled out the mat all summer,
Or missed a few classes,
Or were meaning to get to class sometime back in April and…it just never happened.

Yoga doesn’t care if you have the latest Sweaty Betty Lululemon ultra-stretchy glitter leggings
…or your comfy old jogging pants with the hole in the crotch;
Or if you can touch your toes and stand on your head –
Or if you haven’t seen your toes in a while and your head feels like a troop of monkeys have taken up residence in there…

Yoga doesn’t care if you had chocolate for breakfast.
Or about your hair or make up
Or the air brushed covers of magazines showing ‘perfect’ bodies in ‘perfect’ poses.

Yoga just cares about now.
Community.
Good intentions, open minds and kind hearts.
The life in this breath and the goodness in our actions.

Yoga cares if you show up.
To practice; to today; to this very moment.

Yoga cares about living your practice, body, heart and mind;
Being the change you wish to see.
This is yoga for life.

Not just for the hour of class.
Not just for the current trend.

Making use of every day and night to realise our potential for love. 

And guess what –
It’s never too late, you’re never too old, it hasn’t been too long (true facts).
Classes start back NEXT WEEK – join us and begin again, start afresh, continue the journey – yoga doesn’t mind which it is for you (and neither do I)!

Check out our new timetable for September – including a NEW Monday evening class!

See you soon yogi friends!