2020 is very satisfying to write and see!
Don’t you think? It feels significant. A big year. A year for change?
Small steps my friends. We’re still deep in the winter. Not the time for sudden changes or restrictive resolutions, in my humble opinion 
A time for quiet attention, tending our inner fires. Listening to our heart’s gentle song. What might be there? What might be possible, or needed. No rush. No need to jump. Just listen. Return to home-base. It is all here, unfolding.
I’m returning – finally! – to what feels like my own yoga-home, the Stables Yoga Centre in York on Monday evenings from 6th January!
After almost 4 years, and two babies, I can’t wait to be back teaching Vinyasa Flow (6:15-7:30pm) and Beginners Yoga (6 week course, 7:45-9pm). Contact The Stables for details and bookings.
The Stables is a beautiful space – if you haven’t been already I urge you to come along to any of their classes or workshops. A special place indeed.
Our regular Saturday morning class resumes this weekend,
4th January, 9:30-10:30am at The Good Health Clinic.
I love our weekend yoga gang – thank you for making it such a fun, community practice, it’s such a highlight of my week to share it with you. Jai!
The Sunday Sancuary popped up just before New Year – and sold out! The overwhelming feedback was ‘ahhh – just what I needed!’
So here it is again, in the depths of the winter, when the sparkles of Christmas may already feel like a distant memory, let’s come together, tend our inner heart-fires, and choose rest, stillness, softness. An opportunity for not-doing.
£10pp
Get in touch to book your place!