Menu
    07725 795486 hello@lucyogini.com
    • Home
    • About
    • Classes
    • Workshops
    • Contact

Lucyogini

Yoga classes, workshops and inspiration for every body

Archives for July 2017

Special Summer Yin Yoga classes

July 8, 2017 by Lucy Leave a Comment

Hellooooo Summer!

We’ll be taking a little break from regular classes over the summer, but we’ll be back in September with NEW weekly classes and workshops on offer.  Stay tuned – more on that to come!

In the meantime, there are TWO delicious summer YIN YOGA classes in August.  Summer is a great time to practice yin (…although, in my book, any time is a good time to practice yin!) – when it’s warm outside and nature is in full bloom, this calming, cooling practice is the perfect way to add balance to your days, your mind and your body.  Yin yoga is largely floor based, and rather than using lots of muscular effort to hold postures, we just…let go.  Finding a shape and allowing the body to be supported by the floor and by props, which allows deeper tissues of the body to open, to stretch and to be refreshed.  We also stay in poses for longer – up to 4 or 5 minutes – which gives the body time to soften.  And if you’ve ever tried yin before, you’ll know that slow and steady doesn’t necessarily mean easy!  In creating this quiet space for the body to gently open, it is also a deeply meditative practice, a journey within; practicing patience, compassion and understanding.  It’s enlightening for sure!

Summer Yin Yoga classes are on:

  • Saturday 5th August, 9:30-11am @the Good Health Clinic, Selby (£12pp)
  • Saturday 19th August, 9:30-11am @the Good Health Clinic, Selby (£12pp)

Please get in touch to book your place!

Until then, wishing you beautiful summers of love and light xx

Filed Under: General Yoga Tagged With: calm, cooling, light, meditation, meditation practice, north yorkshire, postures, selby, summer, yin yoga, yoga classes, yoga practice

Newsletter

Recent News

  • *New* Wednesday lunchtime class
  • Love in the time of Corona
  • 2020 Yoga!
  • Yoga is BACK this September!
  • Honouring the seasons

Categories

  • General Yoga
  • Mindfulness & Meditation
  • Online classes + videos
  • Recipes
  • Well being
  • Yoga for…
  • Yoga in Focus

Older Posts

  • January 2021
  • April 2020
  • January 2020
  • September 2019
  • September 2018
  • July 2018
  • June 2018
  • March 2018
  • December 2017
  • August 2017
  • July 2017
  • January 2017
  • April 2016
  • January 2016
  • December 2015
  • November 2015
  • September 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014

Back to Top · Facebook · Twitter

Copyright © 2021 · Lucyogini · Website design by BlackPenPress.co.uk