Happy Valentines to you, yogi friends!
I love a bit of Valentines, even if it is a bit over-commercialised. What’s not to like about a day shamelessly declaring your love! Love comes in so many wild and wonderful forms, from smooching with your beloved to the quiet, content thank you to the sky above, and why not a day dedicated to them. Here (& showcasing my awesome photo-collaging skills circa 1998…) I’ve put together some of my favourite heart-opening yoga poses that you can explore and build into a flow – there’s a freedom and honesty to be found in these poses; let down your guard and surrender to the possibility of the moment – where energy flows, love goes 🙂
One sees clearly only with the heart. Anything essential is invisable to the eyes.
– Antoine de Saint Exupery, The Little Prince
Enjoy & tell me how you get on in the comments!
Wishing you love & light this Valentines, and always
xoxo lucyogini